My name is Sinead Wormald, I’m 26 years old and currently residing in Alice Springs in the Northern Territory of Australia. I was going to start a journal to document my progress as I made the big move to look after my body and quit sugar, but instead I’ve formed this blog. My reasoning being that sometimes it’s nice to think that by sharing your experiences you might be helping someone else along the way.

I then thought it would be fantastic to just document my life in general as I strive to find a healthy balance in food, fitness and the mind. Who knows, maybe some people will find it interesting!

If you have any questions or comments please feel free to comment on the blog, or else contact me on sinead.wormald@live.com.au.

Thank you for taking the time to read my informal and sometimes ill-advised musings.

Sinead xx


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